I believe that individual counseling is about finding a safe, comfortable, and welcoming space to explore your thoughts and allow your feelings to be heard. I believe that you are the expert of yourself. You have all of the answers you need to move towards healing, but sometimes other stuff gets in the way. We’ll work together to explore that “stuff”, develop a plan, and build up specific tools and skills for you to use in your everyday life so that you can finally achieve the meaningful growth and change you’ve been craving.

“We repeat what we don’t repair” – Christine Langley-Obaugh

Individual counseling services are available for adults 18 years old and up.