Had an argument or a disagreement with a friend, a family member, your partner or a coworker? Not sure how to talk about an uncomfortable situation or express your thoughts and feelings and find a resolution to the problem? Check out this video for some tips on how to talk about the tough stuff.
Things to Know About Telehealth Therapy
If you’re feeling anxious and hypervigilant, numb and depressed, or just plain stressed these days, you may be considering virtual